Description
Yoga Alliance Approved – Completely Offline
Final exam: Design a stair cycle + submit a video
A comprehensive course for educators who want to teach more professionally, accurately, and inspiringly.
This 45-hour course is designed for all yoga teachers – from beginners to experienced – to help them move their teaching from a casual level to a creative, safe, structured, and professional level.
In this course, you will learn all the practical aspects of teaching, the art of verbal guidance, and specialized practice design skills so you can deliver stronger, safer, and smarter classes.
Part One: Teaching Methodology
1. The Art of Verbal Cueing
- Teaching precise, clear, concise, and effective verbal guidance
- How to align instruction with body language, breathing, and class purpose
- Avoiding fear-mongering language and using inclusive language
2. Mirror Teaching
- Teaching techniques when facing the student
- Coordination of directions, commands, and the body
- Key tips for teaching fluently and without pauses
3. Choosing a Class Theme (Class Theme Design)
- How to create inspiring, cohesive, and meaningful classes
- Choosing physical, mental, energetic and philosophical themes
- Combining themes with cycles, asanas, breathing and meditation
4. Adjustments: Do’s and Don’ts
- Safety principles in manual and verbal corrections
- When is correction necessary? When is it not?
- Moral boundaries, consent, privacy
5. Assist Types
- Basic and essential assistance
- Advanced help for experienced trainers
- Using tools (bricks, belts, blankets, walls) to modify movements
6. Yoga and Pregnancy (Prenatal Yoga Basics)
- Precautions and prohibitions
- How to adapt a regular class for a pregnant person
7. Yoga Business Essentials
- Pricing, building a personal brand
- Building a Community
- Healthy and ethical marketing methods
8. Teaching yoga online
- Key tips for quality online teaching
- Camera management, angles, lighting, verbal direction
- Challenges and techniques
Part Two: The Art of Sequencing Mastery
In this section, you will learn how to design a professional class that has logic, purpose, and flow.
1. Cycle writing for the introductory level
2. Peak Pose Sequencing
3. Mandala Flow Cycle Writing
4. Ladder Flow Sequencing
5. Interval Sequencing
Features of your 45-hour course
- Completely offline: you can learn whenever you want
- With a 45-hour certificate approved by Yoga Alliance
- Suitable for YACEP / Continuing Education
- Suitable for novice and professional trainers
- Includes video, verbal instruction, practical examples, key points, and practical exercises
- Sufficient access for practice and review
Final exam of the course
This course has a practical exam:
Designing a complete cycle + sending a video of its teaching on Telegram
This test shows that:
- You understand the logic of exercise design.
- And you follow safety rules.
yasman avaz por ERYT500-YACEP
Kylie Dennis ERYT500-YACEP
Refund Policy:
The registration fee is non-refundable.
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