Description
Why This Course?
This is not a purely theoretical or motivational course.
It is a collection of practical, real, and tested tools that help you:
- Design classes with confidence and calm
- Clearly understand why every movement, sequence, and theme belongs in your class
- Offer verbal cues that are clear, concise, and reliable
- Create classes that students trust and return to consistently
The goal is not to change your voice—
the goal is to help your unique teaching voice become clearer, more professional, and more grounded.
Who Is This Course For?
This course is ideal for teachers who:
- Have completed foundational trainings but still lack full confidence in teaching
- Are teaching regularly but want more structure, logic, and coherence
- Want to sequence consciously rather than repeating pre-made flows
- Care deeply about safety, human variation, and professional ethics
- Want to elevate the quality of their teaching to the next level
Course Structure
This 45-hour program is fully offline and structured into two main sections:
- Teaching Methodology
- Art of Sequencing & Class planning
All content is designed to be immediately applicable in real classes.
Section One: Teaching Methodology
You will learn how to offer cues that are:
- Clear, concise, and purposeful
- Aligned with breath and class intention
- Free from fear-based language, using inclusive and safety-oriented language instead
Mirror Teaching
Mirror Teaching
You will learn how to:
- Clearly communicate directions when teaching while facing students
- Avoid common pauses and directional confusion
- Teach more smoothly and confidently
Class Theme Design
You will learn how to:
- Choose physical, mental, energetic, and philosophical themes
- Weave the theme into movement, breath, and the closing of class
- Design cohesive and meaningful classes
Adjustments & Assists
This section covers:
- Safety principles for verbal and hands-on assists
- Knowing when to assist—and when not to
- Ethical boundaries, consent, and student privacy
- Skillful use of props (blocks, straps, blankets, wall)
Prenatal Yoga Basics
To increase awareness in general classes:
- Key precautions and limitations
- Essential modifications
- Adapting practice safely without creating stress or risk
Online Teaching & Yoga Business Foundations
This section introduces:
- Principles of high-quality online teaching
- Camera, lighting, sound, and verbal guidance for virtual classes
- Yoga business basics: pricing, working with studios, and personal brand building
Section Two: Art of Sequencing & Class Design
You will learn how to design classes that:
- Have a clear intention and purpose
- Prepare the body progressively
- Build toward a peak and close safely and intelligently
Sequencing Models Covered:
- Beginner-level sequencing
- Peak Pose Sequencing
- Mandala Flow
- Ladder Flow
- Fitness Flow
Course Features
- Fully offline and accessible at your own pace
- 45-hour Yoga Alliance–approved certificate
- Counts toward YACEP / Continuing Education
- Suitable for both new and experienced teachers
- Includes instructional videos, practical examples, and applied exercises
- Ample time for practice, review, and integration
Final Assessment
Assessment is fully practical and includes:
- Designing a complete Ladder Flow sequence
- Recording and submitting a teaching video
This assessment demonstrates that you:
- Understand sequencing logic
- Apply safety principles correctly
- Can guide a real, professional yoga class
Course Teachers
- Yasaman Avazpour — E-RYT 500 | YACEP
- Kylie Dennis — E-RYT 500 | YACEP
Tuition
- USD 120
- For participants in Iran: 160,000,000 IRR
Refund Policy
- Registration fees are non-refundable
- No refunds are available after tuition payment
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