Description
The 200-hour Yoga Teacher Training at Omology Yoga School is the starting point of your professional journey as a yoga teacher. At the same time, it transforms your personal practice from a purely physical activity into a conscious, meaningful, and deeply rooted experience.
This course is where you:
- Learn the core foundations of yoga in a clear and accessible way
- Develop your teaching skills step by step
- Gradually discover and embody your unique voice as a yoga teacher
A Strong Foundation for Practice and Teaching
Designed according to up-to-date international standards, this program follows a scientific, practical, and human-centered approach and supports you in:
- Building a solid understanding of anatomy, asana, and intelligent class design
- Deepening your personal practice and turning it into a mindful experience
- Gaining the skills to lead safe, coherent, and inspiring classes
International Standard Certification
The Omology Yoga School 200-hour Teacher Training is a fully accredited program approved by Yoga Alliance (USA).
This standardized structure prepares you to step confidently, clearly, and professionally into the teaching path upon graduation.
What Will You Gain from This Course?
The training is delivered in a comprehensive, multi-layered format and covers:
- In-depth understanding of applied anatomy and injury prevention in yoga
- Precise knowledge of asanas and their movement logic
- Principles of alignment, safety, verbal cueing, and class management
- Introduction to yoga philosophy, history, and foundational concepts
- Pranayama, meditation, and mantra practices
- The traditional, therapeutic, and mindfulness-based dimensions of yoga
- Foundations of the yoga business and how to begin your professional path
- Exclusive course manual (by Kylie Dennis & Yasaman Avazpour – 285 pages)
- Yoga Alliance–approved certificate
Upon completion, graduates will be able to guide group classes that integrate physical knowledge, mindful awareness, and philosophical understanding—classes that are both educational and inspiring.
Who is this course suitable for?
The 200-hour Yoga Teacher Training is designed for those who wish to enter the yoga teaching path in a structured, professional, and internationally aligned way—or to deepen their personal practice.
This course is suitable for:
- Individuals who want to begin a professional yoga teaching career
- Practitioners who wish to evolve their practice beyond the purely physical into a deeper, more conscious experience
- Teachers who have completed informal or foundational trainings and want to align their education with international standards
- Those who value anatomy, safety, and intelligent movement in yoga
- Anyone seeking a scientific, practical, and human-centered approach to yoga education
Prerequisites
To fully benefit from the course content, the following is recommended:
- At least 6 months to 1 year of regular yoga practice
- Basic familiarity with foundational asanas and experience with Vinyasa Flow
- Mental readiness for deep learning, consistent practice, and active participation
What You Will Learn
- Vinyasa Flow class design based on applied anatomy
Learn how to create classes that are functionally effective, safe, and suitable for real bodies. - Yoga history and philosophy in relation to the modern world
Explore yoga’s philosophical roots and learn how to integrate traditional teachings into contemporary practice. - Skillful verbal cueing and intelligent modifications
Learn how to offer precise, compassionate guidance without overemphasizing physical correction, while honoring individual differences. - Creative and purposeful flow creation
Gain tools to design coherent, creative, and meaningful sequences. - Creating inclusive spaces and using inclusive language
Learn how to cultivate safe and accessible environments through tone, language, and teaching approach. - Professional ethics and trust-building
Understand yogic ethics, authentic presence, and how to build trust with students.
Skillful use of props
Learn how to use blocks, straps, and other tools to make practice more accessible and enriching
Course Manual
The course manual is a comprehensive, practical resource designed to go beyond video content and includes:
- Class design templates
- Sample flows
- Teaching tips and inspirational resources
You will also receive 10 ready-made class themes to help transform your classes from simple sequences into purposeful, meaningful experiences.
Access to Course Content
- One-year access to all course materials via Telegram
- Content is not downloadable
Why Omology?
Omology courses are built on a deep understanding of real human movement, practical anatomy education, and intelligent class design for diverse bodies.
Our goal is not simply to deliver information, but to genuinely elevate teaching quality and sequencing skills.
Course Format
The training is delivered in two parts:
- Live online sessions via Google Meet (asana practice and Q&A)
- Pre-recorded offline content, including anatomy, teaching methodology, sequencing, yoga philosophy, and more (All sessions taught by Kylie Dennis are translated and dubbed into Persian
Practicum
During the practicum, you will have the opportunity to teach under the supervision of experienced trainers and receive clear, constructive feedback that tangibly improves your teaching quality.
Final Assessment
Assessment is homework-based.
You will design complete class flows and submit them for review and feedback based on sequencing principles.
Course Teachers
Yasaman Avazpour
E-RYT 500 | Lead Trainer
Instructor of Anatomy & Physiology, Asana, Sequencing, and Meditation
Background:
- Over 16 years of professional yoga teaching experience
- Master’s degree in Physiology with a specialization in applied anatomy and movement
- E-RYT 500 and Yoga Alliance–approved YACEP instructor
- Lead trainer for 200-hour, 300-hour, Yin Yoga, Anatomy, and intensive asana trainings
- Over 6 years of online teaching experience (classes, workshops, and teacher trainings)
- Co-founder and senior trainer at Omology Yoga School
- Designer and creator of multiple specialized anatomy-based yoga courses
- Host of one of the best-selling Persian-language online anatomy courses, with over 1,000 participants
Kylie Dennis
E-RYT 500 | Lead Trainer
Instructor of Teaching Methodology, Sequencing, Yoga Philosophy, and Pranayama
Background:
- Founder of Omology Yoga School
- Founder of Embody, a private studio specializing in injury-informed and adaptive yoga
- Creator of Yoga Nuggets (podcast and blog on yoga teaching and the student-teacher path)
- E-RYT 500 with over a decade of professional teaching experience
- Lead trainer for 200-hour and 300-hour Vinyasa Flow teacher trainings
- Instructor of Yin Yoga, prenatal and postnatal yoga, injury management, and Accessible Yoga
- Specialist in intelligent sequencing, safety-focused creativity, and adapting practice for diverse bodies
- Extensive international experience teaching online classes, workshops, and teacher trainings
Sadaf Haghighi
E-RYT 200
Meditation and Practicum Instructor
Certificate
An official PDF certificate is issued upon completion and can be registered on the Yoga Alliance website.
Refund Policy
- Tuition fees are non-refundable
- If the course is canceled by the school, the full payment will be refunded within 14 business days
Tuition
USD 750
Early bird: USD 650 (or equivalent in Iranian Rial)
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