{"id":3390,"date":"2026-02-02T11:07:49","date_gmt":"2026-02-02T07:37:49","guid":{"rendered":"https:\/\/yasamanyoga.com\/fa\/?post_type=product&#038;p=3390"},"modified":"2026-04-29T09:37:59","modified_gmt":"2026-04-29T06:07:59","slug":"applied-anatomy-course-with-a-focus-on-injury-prevention","status":"publish","type":"product","link":"https:\/\/yasamanyoga.com\/en\/product\/applied-anatomy-course-with-a-focus-on-injury-prevention\/","title":{"rendered":"Applied Anatomy Course with a Focus on Injury Prevention"},"content":{"rendered":"\t\t<div data-elementor-type=\"product-post\" data-elementor-id=\"3390\" class=\"elementor elementor-3390\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a09f930 e-flex e-con-boxed e-con e-parent\" data-id=\"a09f930\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d9b6c2 e-con-full e-flex e-con e-child\" data-id=\"4d9b6c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1aee3a4 heading elementor-widget elementor-widget-heading\" data-id=\"1aee3a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Why Did I Design This Course?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b90566 elementor-widget elementor-widget-text-editor\" data-id=\"9b90566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As yoga teachers, we all want the best for our students.<br \/>A major part of this responsibility is\u00a0<strong>reducing the risk of injury in yoga classes<\/strong>.<\/p><p>However, the reality is that even after completing 200-hour teacher trainings, many of us still lack sufficient\u00a0<strong>anatomical understanding and practical tools<\/strong>\u00a0to properly manage injuries or adapt practices safely.<\/p><p>This course was created\u00a0<strong>specifically to fill that educational gap<\/strong>.<\/p><p>In this training, you will gain essential tools, applied knowledge, and practical skills so you can:<\/p><ul><li>Prevent injuries in yoga practice<\/li><li>Adapt poses and sequences to meet students\u2019 individual needs<\/li><li>Work confidently and professionally with common physical challenges<\/li><li>Stay within the ethical and professional scope of a yoga teacher<\/li><\/ul><p>\u2014\u00a0<strong>without stepping into the role of a doctor or physiotherapist<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5458d6d e-con-full e-flex e-con e-child\" data-id=\"5458d6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8df9a26 heading elementor-widget elementor-widget-heading\" data-id=\"8df9a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What Skills Will You Learn?<\/h4>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9613a1 e-con-full e-flex e-con e-child\" data-id=\"e9613a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0fa46e3 e-con-full e-flex e-con e-child\" data-id=\"0fa46e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d91b53b elementor-widget elementor-widget-text-editor\" data-id=\"d91b53b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1<strong>.Core Principles of Injury Prevention<\/strong><\/p><p>\u00a0 \u00a0 \u00a0 \u00a0 Including:<\/p><ul><li>Modern alignment and positioning principles<\/li><li>Safety techniques for entering, holding, and exiting asanas<\/li><li>Minimizing aggressive or forceful adjustments<\/li><li>Helping students understand their bodies and developing the knowledge needed to create balanced, scientific, and purposeful flows<\/li><li>Safety across different ranges of motion<\/li><\/ul><p><strong> Managing and Modifying Asanas for Common Injuries<\/strong><\/p><p>\u00a0 \u00a0 \u00a0 \u00a0You will learn how to<strong>classes from day one<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-882e968 e-con-full e-flex e-con e-child\" data-id=\"882e968\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-866495e heading elementor-widget elementor-widget-heading\" data-id=\"866495e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How This Course Solves Common Teaching Challenges<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04c6b41 elementor-widget elementor-widget-text-editor\" data-id=\"04c6b41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>1.Comprehensive Modifications for Common Injuries<\/strong><\/p><p>All major and frequently encountered injuries are covered, including:<\/p><ul><li>Knees<\/li><li>Hips<\/li><li>Hamstrings<\/li><li>SI joint<\/li><li>Lower back<\/li><li>Shoulders<\/li><\/ul><p><strong>2.Ethical and Professional Standards<\/strong><\/p><p>Learn how to help students\u00a0<strong>without stepping into therapeutic roles<\/strong>.<\/p><p><strong>3.Applied, Practical Anatomy<\/strong><\/p><p>No long or abstract theory.<br \/>Every lesson is directly connected to\u00a0<strong>movement, practice, and injury prevention<\/strong>.<\/p><p><strong>4.Long-Term Access<\/strong><\/p><p>A full year to learn, review, and integrate the material.<\/p><p><strong>5<\/strong>.<strong>Immediate Application<\/strong><\/p><p>You can apply what you learn\u00a0<strong>from the very first day<\/strong>\u00a0and notice real changes in your teaching.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6dd9ea e-con-full e-flex e-con e-child\" data-id=\"c6dd9ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dabae4b heading elementor-widget elementor-widget-heading\" data-id=\"dabae4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Course Overview<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80ef113 elementor-widget elementor-widget-text-editor\" data-id=\"80ef113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00a01.Professional Scope of Practice<\/strong><br \/><strong>\u06f2.Core Principles of Injury Prevention<\/strong><\/p><p><strong>3.Common Causes of Injury in Yoga<\/strong><\/p><p><strong>4.The \u201cQuestion Tree\u201d Model for Quick Student Assessment<\/strong><\/p><p><b>5.Knee Injuries<\/b><\/p><p><strong>6.Hip &amp; Pelvis<\/strong><\/p><p><strong>7.Sacroiliac (SI) Joint<\/strong><\/p><p><strong>8.Lower Back<\/strong><\/p><p><strong>9.Shoulder<\/strong><\/p><p><strong>10.Nervous System and Endocrine System (overview)<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db3bc77 elementor-widget elementor-widget-text-editor\" data-id=\"db3bc77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Note:<\/strong><br \/>This is\u00a0<strong>not<\/strong>\u00a0a yoga therapy or corrective exercise course.<br \/>This training focuses specifically on\u00a0<strong>injury prevention in yoga<\/strong>, with particular emphasis on\u00a0<strong>Vinyasa-style practice<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6441ece e-con-full e-flex e-con e-child\" data-id=\"6441ece\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8af7a13 heading elementor-widget elementor-widget-heading\" data-id=\"8af7a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Certification<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67841bf elementor-widget elementor-widget-text-editor\" data-id=\"67841bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Upon completing all sessions and fully viewing the course content, you will receive a\u00a0<strong>25-hour Yoga Alliance\u2013approved certificate<\/strong>.<\/p><\/li><li>The certificate is registered under\u00a0<strong>YACEP (Continuing Education)<\/strong><\/li><li>Hours count toward your continuing education requirements on your Yoga Alliance profile<\/li><li><strong>No exam required<\/strong>\u00a0\u2014 certification is based on full participation and content completion<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a981749 e-con-full e-flex e-con e-child\" data-id=\"a981749\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aec1dd0 heading elementor-widget elementor-widget-heading\" data-id=\"aec1dd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Access Platform<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e17761 elementor-widget elementor-widget-text-editor\" data-id=\"0e17761\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Telegram<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c4572 heading elementor-widget elementor-widget-heading\" data-id=\"75c4572\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Instructor<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c62b3ef elementor-widget elementor-widget-text-editor\" data-id=\"c62b3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Yasaman Avazpour<\/strong><br \/>E-RYT 500 | YACEP<br \/>Master\u2019s Degree in Physiology<br \/>Professional Yoga Teacher &amp; Applied Anatomy Instructor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e916fa9 heading elementor-widget elementor-widget-heading\" data-id=\"e916fa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tuition<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be3374 elementor-widget elementor-widget-text-editor\" data-id=\"5be3374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>USD 90<\/strong><\/li><li>For participants in Iran:\u00a0<strong>8,700,000 Toman<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f8903 heading elementor-widget elementor-widget-heading\" data-id=\"24f8903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Refund Policy<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23bc7c0 elementor-widget elementor-widget-text-editor\" data-id=\"23bc7c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Registration fees are\u00a0<strong>non-refundable<\/strong><\/li><li>No refunds are available after payment has been completed<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-448bb7d e-flex e-con-boxed e-con e-parent\" data-id=\"448bb7d\" 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Course? As yoga teachers, we all want the best for our students.A major part of this responsibility is\u00a0reducing the risk of injury in yoga classes. However, the reality is that even after completing 200-hour teacher trainings, many of us still lack sufficient\u00a0anatomical understanding and practical tools\u00a0to properly manage injuries or [&hellip;]<\/p>\n","protected":false},"featured_media":3431,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[40],"product_tag":[],"class_list":["post-3390","product","type-product","status-publish","has-post-thumbnail","product_cat-yacep-skills-courses","first","instock","shipping-taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/product\/3390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/comments?post=3390"}],"version-history":[{"count":15,"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/product\/3390\/revisions"}],"predecessor-version":[{"id":4005,"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/product\/3390\/revisions\/4005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/media\/3431"}],"wp:attachment":[{"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/media?parent=3390"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/product_brand?post=3390"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/product_cat?post=3390"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/yasamanyoga.com\/en\/wp-json\/wp\/v2\/product_tag?post=3390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}